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Twerkekurs, Raw Dance Studio, Trondheim

Event ended

Twerkekurs, Raw Dance Studio, Trondheim

From NOK 350.00

Location

Date

Mar 02 2019 12:00 - 14:00

Description

Trondheim, are you ready to twerkout? 


Det er på tide med et nytt twerkekurs her i Trondheim. Vi holder til på Raw Dance Studio, og timen vil være tanke på nybegynnere og lett øvet. Det vil være teknikk som er hovedfokus men også sammen med koreografi, så dette er en morsom, fysisk krevende og anerledes treningsøkt som passer alle :D 


Hva er twerk? 
Som alle andre dansestiler så er det noen bestemte muskler man skal bevege for å kalle det twerk, og dette er bl.a. magen, lår og rompen.

For å riste på rompa er det magen og mye isolasjon som er det viktigste fokuset.

Fokuset på mine twerketimer er å gjøre twerk til en morsom treningsøkt og få alle kropper til å komme i form!

Uavhengig av kjønn, alder og kroppsammensetning så vil dere få verktøy og undervisning i hvordan man både kan komme i bedre form, lære dansetrinn og forbedre selvtillit.

Les mer om meg på www.twerk.no eller se eventet på FB "Tone Gåsbakk" og Instagram t0neg


Organiser

Venue

Raw Dance Studio Raw Dance Studio, Olav Tryggvasons Gate 39, 7011 Trondheim

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