Chronic back pain management
Chronic back pain management
From NOK 535.00
Location
Date
Description
Chronic back pain management
(For instance: Chronic Lower Back Pain, Cervical Spondylosis, Lumbar Spondylosis, Herniated Disc, Sciatica and more)
By dr. Dhanalaksmi
Workshop holdes av Dr. Dhanalakshmi, som kommer fra India og er utdannet lege. Hun har også internasjonal sertifikat med videre utdannelse i yogaterapi for leger. Dr. Dhanalakshmi har sin egen Yoga Institutt i Bangalore, India sammen med likesinnede leger / yogalærere. Nå tar hun Master grad ved universitet i Oslo. Unik mulighet til å lære yrgamle men vitenskapelig bekreftet teknikker for indre ro og fred. Du kan lese mer om Dr. Dhanalakshmi her.
Dato: 8.desember kl 14.00-17.00
Pris: 535 kr (+ inkl. biletto gebyr 41.97 kr).
Du kan også betale via vipps 504193 (pris via vipps 535 kr inkl 12,04 kr i gebyr)
Workshop holdes på lettfattelig engelsk og er kombinasjon av litt teori og praktiske verktøy.
Begrenset med plass - kun 12 deltakere.
Vi har matter / pledd, bolstere, etc
Beskrivelse av workshop:
Is
pain joyful or unpleasant? Do you want to live with pain or without?
Here you will find the methods of prevention and cure. This workshop
is one for everyone. No prior yoga experience is necessary.
Every individual will experience back pain at one or the other point of time in life. For some it can be once in a while for some it would have become routine. In Norway, 37% of the population is affected by back pain. Many people with back pain are told by their doctors to take up yoga. Thus, it is very important for each one of you to know and understand enough about back problems and to prevent it.
In
this workshop, you will learn about some of the most common
conditions affecting the back, how to determine which asanas might be
suitable and which to avoid and to incorporate breathing and mind
techniques (the koshas) in order to help relieve pain, mobilize and
strengthen the spine and for rehabilitation and problem prevention.
This workshop will give you an insight knowledge about :
• Anatomy
and pathology of common conditions that cause back pain
•
Red flag symptoms and contraindications
•
Pain relief
•
The role of the mind
•
Simple hands-on bodywork techniques
•
Yoga poses for different types of problem
•
Breathing and energy blocks
• Relaxation
positions and techniques
The
workshop will contain some theory, as well as practical work.
Påmelding er bindende. Du sikrer deg plass ved å kjøpe billett.
Medisinsk yoga og mindfulnes Oslo forbeholder seg retten til å avlyse kurs ved for få deltakere. Du får i så fall beskjed om kansellert event minimum 24 timer før eventet. Innbetalt beløp (utenom service gebyr) vil bli refundert.
Ved avmelding billett refunderes ikke, men kan overføres til en annen person. I spesielle tilfeller kan billett overføres til neste liknende event (forbeholdt om leidg plass), hver tilfelle vurderes separat.
Ved for sent oppmøte gis ingen refusjon
Påmedling er bindende. Her kan du lese om våre betingelser og personvernerklaring: http://www.medisinsk-yoga-oslo... og http://www.medisinsk-yoga-oslo...
Organiser
Venue
Medisinsk yoga og mindfulness Oslo Medisinsk yoga og mindfulness Oslo, Dronningens gate 23, 0154 Oslo
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Chronic back pain management
From NOK 535.00